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Waterbag drills explained | Check our full YouTube clip Using a water bag to regress and change the stimulus for this athlete to gain more feel/ awareness f
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This one we tried using to help a pitcher learn back leg lower body pitching mechanics and getting better arm path that is Shohei Ohtani, Yoshinobu Yamamoto & Rōki Sasaki are made of Rubber. 😀
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Connection Ball Hitting Drill ⚾️ Since incorporating Tidal Tank into my training, I've seen improvements across the board. My swing is more powerful, my throws are more accurate,
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Harrison Bader has a whole Chug Jug in his training bat 😮 Fire My Trunk 🔥 Holding the Water Bag in front puts pressure more to the core of our body Find Out Where Force Comes From with The Waterbag
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